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Welcome to our online booking site
New Client: 15 minute Consultation
Individual Psychotherapy Age 12+
Child Psychotherapy
Couples Therapy
Family Therapy
EMDR Therapy
EMDR Therapy with and EMDR Certified Therapist and EMDR Consultant-in-Training
Group Therapy
NIHB or Jordan's Principle Services
Operational Resiliency Protocol Training
The Operational Resiliency Protocol (ORP) is an innovative mental health tool specifically designed to meet the needs of first responders. ORP provides a structured yet flexible approach for managing acute stress, processing trauma, and building long-term resilience. By integrating evidence-based techniques, ORP empowers users to stabilize in moments of distress, process challenging experiences, and maintain operational readiness.
BrainTap Session
BrainTap is a powerful relaxation and wellness tool that combines gentle light, sound, and guided visualization to help the brain reset, recharge, and rebalance. In just 10–30 minutes, a session can promote deep relaxation, improve focus and clarity, reduce stress, support better sleep, and enhance overall mental wellness.
Comfortable and easy to use, BrainTap sessions are designed to feel like a “workout for your brain,” helping you release daily tension and restore balance. Whether you’re looking for stress relief, improved sleep, or a boost in mental performance, BrainTap provides a safe, non-invasive way to support your mind and body.
Red Light Therapy
🌟 Red Light Therapy (RLT) at Healing Connections
At Healing Connections, we recognize that trauma is not only held in the mind, but also deeply within the body. Red Light Therapy (RLT) is a gentle, non-invasive treatment that supports healing on a cellular level while calming the nervous system. It offers a restorative way to help the body release stress, reduce pain, and create a stronger foundation for recovery.
RLT uses safe, low-level red and near-infrared light that penetrates into the body’s tissues, stimulating circulation and cellular repair. This process can reduce inflammation, ease muscle tension, and support overall resilience. Many individuals find that it helps with chronic pain, headaches, and the physical aftereffects of trauma. It can also improve sleep, lift mood, and enhance the body’s natural ability to heal from the inside out.
Sessions are designed to be calming and restorative. You will be seated or lying down comfortably while light panels gently deliver targeted wavelengths. There is no pain or invasive procedure — only soothing warmth and the opportunity for your body to reset and recharge.
We offer Red Light Therapy as a complementary support alongside trauma-focused psychotherapy. While it is not a replacement for therapy, it can be a powerful ally in the healing journey, helping to regulate the nervous system and reduce the physical burden of stress and trauma.
✨ Red Light Therapy at Healing Connections is here to support your whole-person wellness — mind, body, and nervous system.
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Need Help? 7059800777 info@healingconnectionstherapy.ca